Directions:
- In a medium saucepan simmer the tomatoes, water, 1 large onion, celery, 1/2 tsp salt and pepper for 30 minutes covered and another 30 minutes uncovered. Set aside.
- In the meantime, in a large dutch oven over medium heat, saute the medium onion, green pepper, and garlic in the lard for 3-5 minutes. With a slotted spoon remove the vegetables from the pan and set aside.
- Add the meats to the dutch oven and brown over medium-high heat for 5-8 minutes. Add more lard if necessary. Add the flour to the browned meats, stirring well. Simmer for 2 minutes.
- Return the vegetable mixture to the dutch oven with the meats. Add the chili powder, bay leaves, 1 tbsp salt, brown sugar, oregano, and vinegar. Add the tomato sauce. Stir. Cover and simmer over low heat for 2 hours. Add more water if necessary (It should be thick).
- Add the olives and cheese and simmer covered for an additional 45 minutes, stirring occasionally.
- Remove bay leaves.
- Serve in bowls with finely chopped onions and more cheese if desired.
- Good with a tossed salad and corn bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.73 Kcal (1678 kJ) | ||
| Calories from fat | 220.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 95.27mg | 32% | |
| Sodium | 1830.85mg | 76% | |
| Potassium | 768.09mg | 16% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 33.75g | 67% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 2.8mg | 15% | |
| Calcium | 306.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 111.66 Kcal (467 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 38% | |
|---|---|---|---|
| Cholesterol | 26.55mg | 32% | |
| Sodium | 510.14mg | 76% | |
| Potassium | 214.01mg | 16% | |
| Total Carbs | 3.78g | 5% | |
| Sugars | 1.64g | 24% | |
| Dietary Fiber | 1.36g | 19% | |
| Protein | 9.4g | 67% | |
| Vitamin C | 6.6mg | 39% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.8mg | 15% | |
| Calcium | 85.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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