Directions:
- Brown the ground turkey in a pan sprayed with pan.
- Add onions and seasoning (such as cumin and chili powder and salt to taste)
- Heat oil in small frying pan. Add corn tortilla, turning several times, until hot (but not crisp).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.15 Kcal (846 kJ) | ||
| Calories from fat | 75.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 13% | |
|---|---|---|---|
| Cholesterol | 299.78mg | 100% | |
| Sodium | 167.45mg | 7% | |
| Potassium | 178.33mg | 4% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 19.83g | 40% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 2mg | 11% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 184.91 Kcal (774 kJ) | ||
| Calories from fat | 69.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 13% | |
|---|---|---|---|
| Cholesterol | 274.21mg | 100% | |
| Sodium | 153.17mg | 7% | |
| Potassium | 163.12mg | 4% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 18.13g | 40% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 2.6mg | 95% | |
| Iron | 1.8mg | 11% | |
| Calcium | 87.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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