Taco Stuffed Pasta Shells Recipe

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Ingredients:

Serving

Directions:

Pre-Heat Oven to 350F.
Cook and drain beef.
Add seasoning mix and waer to beef and cook about 5 minutes (until thick).
Then add beans, 3/4 cup of the chedder and mix well.
Spread 1/4 salsa over the bottom of (2) 8 inch square baking dishes.
Fill each pasta shell with the mixture and place the pasta shells (filled-side up) in each baking dish.
Spoon remaining salsa over shells.
Cover with foil and bake for 40-45 minutes.
Top with taco toppings (sour cream, lettuce, tom.) to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.95 Kcal (1474 kJ)
Calories from fat	169.56 Kcal
		% Daily Value*
Total Fat	18.84g	29%
Cholesterol	59.08mg	20%
Sodium	982.44mg	41%
Potassium	415.1mg	9%
Total Carbs	25.04g	8%
Sugars	5.65g	23%
Dietary Fiber	2.92g	12%
Protein	20.42g	41%
Vitamin C	1.5mg	3%
Iron	0.4mg	2%
Calcium	222.7mg	22%

Amount Per 100 g
Calories	159.87 Kcal (669 kJ)
Calories from fat	77.02 Kcal
		% Daily Value*
Total Fat	8.56g	29%
Cholesterol	26.84mg	20%
Sodium	446.26mg	41%
Potassium	188.55mg	9%
Total Carbs	11.37g	8%
Sugars	2.56g	23%
Dietary Fiber	1.33g	12%
Protein	9.27g	41%
Vitamin C	0.7mg	3%
Iron	0.2mg	2%
Calcium	101.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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