| Amount Per 1 Serving | |||
| Calories | 186.05 Kcal (779 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 61.47mg | 20% | |
| Sodium | 153.92mg | 6% | |
| Potassium | 346.18mg | 7% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 16.17g | 32% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.47 Kcal (375 kJ) | ||
| Calories from fat | 25.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 9% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 20% | |
| Sodium | 74.02mg | 6% | |
| Potassium | 166.47mg | 7% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 7.78g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.