Taco Soup (The Easiest) Recipe

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Taco Soup (The Easiest)
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Ingredients
11
Count
Nutrition
257
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown meat with onion and drain grease.
  2. Add all ingredients to pot.
  3. Cover and simmer for 45 minutes to an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.84 Kcal (1075 kJ)
Calories from fat 98.72 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 35.49mg 12%
Sodium 285.63mg 12%
Potassium 227.75mg 5%
Total Carbs 19.44g 6%
Sugars 2.76g 11%
Dietary Fiber 1.84g 7%
Protein 13.52g 27%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 209.55 Kcal (877 kJ)
Calories from fat 80.54 Kcal
% Daily Value*
Total Fat 8.95g 17%
Cholesterol 28.95mg 12%
Sodium 233.03mg 12%
Potassium 185.81mg 5%
Total Carbs 15.86g 6%
Sugars 2.26g 11%
Dietary Fiber 1.5g 7%
Protein 11.03g 27%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 50.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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