Directions:
- Preheat oven to 350°F.
- Add all ingredients to a 5 quart Dutch oven.
- Place on a stove top burner, bring to a boil over medium high heat stirring until sugar dissolves.
- Bake covered for 30 minutes.
- Increase heat to 375°F, remove cover and bake until sauce is reduced, about 20 minutes.
- Season with salt and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.72 Kcal (1125 kJ) | ||
| Calories from fat | 125.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 989.85mg | 41% | |
| Potassium | 200.65mg | 4% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10mg | 55% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.57 Kcal (609 kJ) | ||
| Calories from fat | 67.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 21% | |
|---|---|---|---|
| Cholesterol | 28.66mg | 18% | |
| Sodium | 536.22mg | 41% | |
| Potassium | 108.69mg | 4% | |
| Total Carbs | 13.53g | 8% | |
| Sugars | 7.86g | 58% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 6.84g | 25% | |
| Vitamin C | 19.7mg | 61% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.4mg | 55% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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