Taco Soup Recipe

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Taco Soup
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Ingredients
9
Count
Nutrition
92
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown beef and onion; drain.
  2. Add rest of ingredients.
  3. Bring to a boil and simmer 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.34 Kcal (387 kJ)
Calories from fat 37.98 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 12.5mg 4%
Sodium 63.55mg 3%
Potassium 117.7mg 3%
Total Carbs 4.57g 2%
Sugars 0.69g 3%
Dietary Fiber 0.85g 3%
Protein 4.55g 9%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 16mg 2%
Amount Per 100 g
Calories 90.98 Kcal (381 kJ)
Calories from fat 37.42 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 12.31mg 4%
Sodium 62.62mg 3%
Potassium 115.97mg 3%
Total Carbs 4.5g 2%
Sugars 0.68g 3%
Dietary Fiber 0.84g 3%
Protein 4.49g 9%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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