Taco Salad Wraps Recipe

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Taco Salad Wraps
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Ingredients
14
Count
Nutrition
3434
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a small nonstick skillet, cook beef over medium heat until no longer pink; drain.
  2. Stir in 1/3 cup salsa, beans, Worcestershire sauce, onion powder, chili powder, garlic powder and pepper.
  3. Bring to a boil; reduce heat and simmer, uncovered, for 5 minutes.
  4. Spoon meat mixture onto each tortilla. Layer with lettuce, tomato, cheese, crushed tortilla chips and remaining salsa; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3434.35 Kcal (14379 kJ)
Calories from fat 1430.22 Kcal
% Daily Value*
Total Fat 158.91g 244%
Cholesterol 56.7mg 19%
Sodium 3638.19mg 152%
Potassium 2000.48mg 43%
Total Carbs 450.59g 150%
Sugars 9.91g 40%
Dietary Fiber 36.12g 144%
Protein 73.26g 147%
Vitamin C 2.9mg 5%
Iron 16.5mg 92%
Calcium 1288.7mg 129%
Amount Per 100 g
Calories 405.21 Kcal (1697 kJ)
Calories from fat 168.75 Kcal
% Daily Value*
Total Fat 18.75g 244%
Cholesterol 6.69mg 19%
Sodium 429.26mg 152%
Potassium 236.03mg 43%
Total Carbs 53.16g 150%
Sugars 1.17g 40%
Dietary Fiber 4.26g 144%
Protein 8.64g 147%
Vitamin C 0.3mg 5%
Iron 2mg 92%
Calcium 152.1mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.1
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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