Taco Salad Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
2 (1 1/4 oz) envelopes taco seasoning, divided
1 head iceberg lettuce (medium)
2 pints grape tomatoes, halved
32 oz kidney beans, rinsed and drained
6 3/4 oz olives, sliced and drained
1 1/2 cups cheddar cheese, shredded
1 large sweet onion, chopped
8 oz green chilies, chopped
1 1/2 cups thousand island dressing
11 oz salsa
1/3 cup sugar

Directions:

In a Dutch oven over medium heat, cook the beef with 1 envelope plus 2 tablespoons taco seasoning until no longer pink and drain.
In a very large serving bowl, combine lettuce, chips, tomatoes, kidney beans, olives, cheese, onion, chilies, and beef mixture.
Combine the salad dressing, salsa, sugar, and remaining taco seasoning and pour over salad. Toss to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.72 Kcal (828 kJ)
Calories from fat	81.16 Kcal
		% Daily Value*
Total Fat	9.02g	14%
Cholesterol	24.62mg	8%
Sodium	473.95mg	20%
Potassium	314.21mg	7%
Total Carbs	19.81g	7%
Sugars	7.5g	30%
Dietary Fiber	4.06g	16%
Protein	10.49g	21%
Vitamin C	23mg	38%
Iron	1.6mg	9%
Calcium	91.6mg	9%

Amount Per 100 g
Calories	107.84 Kcal (452 kJ)
Calories from fat	44.27 Kcal
		% Daily Value*
Total Fat	4.92g	14%
Cholesterol	13.43mg	8%
Sodium	258.49mg	20%
Potassium	171.37mg	7%
Total Carbs	10.8g	7%
Sugars	4.09g	30%
Dietary Fiber	2.21g	16%
Protein	5.72g	21%
Vitamin C	12.5mg	38%
Iron	0.9mg	9%
Calcium	50mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.