Directions:
- Brown the beef with the onion, drain.
- Add salt and pepper to taste.
- In a saucepan combine the soup and enchilada sauce, stir well, and heat.
- Pour the sauce mixture over the meat, and simmer for about 5 minutes.
- Evenly arrange the chips in the bottom of a 9X13 baking dish.
- Pour meat mixture over the chips evenly.
- Top with the cheese and bake at 350 degrees for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.68 Kcal (882 kJ) | ||
| Calories from fat | 90.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 25.77mg | 9% | |
| Sodium | 440.38mg | 18% | |
| Potassium | 225.93mg | 5% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 189.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 242.19 Kcal (1014 kJ) | ||
| Calories from fat | 103.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 15% | |
|---|---|---|---|
| Cholesterol | 29.63mg | 9% | |
| Sodium | 506.23mg | 18% | |
| Potassium | 259.71mg | 5% | |
| Total Carbs | 20g | 6% | |
| Sugars | 3g | 10% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 15.91g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 7% | |
| Calcium | 217.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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