Directions:
- Mix beef and seasonings in a frying pan.
- Cover and cook at a low simmer for 12 minutes, stirring often.
- Mix tomato juice, Accent and flour, and add to meat mixture.
- Cook for 10 minutes more, then remove from heat.
- Carefully spoon meat mixture unto shells, top with lettuce, tomatoes, taco sauce, and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.37 Kcal (2685 kJ) | ||
| Calories from fat | 296.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.96g | 51% | |
|---|---|---|---|
| Cholesterol | 128.25mg | 43% | |
| Sodium | 1059.51mg | 44% | |
| Potassium | 928.53mg | 20% | |
| Total Carbs | 44.81g | 15% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 43.1g | 86% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 4.6mg | 26% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 166.27 Kcal (696 kJ) | ||
| Calories from fat | 76.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 51% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 43% | |
| Sodium | 274.66mg | 44% | |
| Potassium | 240.71mg | 20% | |
| Total Carbs | 11.62g | 15% | |
| Sugars | 0.97g | 15% | |
| Dietary Fiber | 2.2g | 34% | |
| Protein | 11.17g | 86% | |
| Vitamin C | 1.9mg | 12% | |
| Iron | 1.2mg | 26% | |
| Calcium | 53.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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