Directions:
- For the mix: In a 1-quart wide mouth jar, layer kidney and pinto beans.
- In a small bowl, combine taco seasoning mix, dried salad dressing mix, onion, chili powder, and cumin. Wrap seasonings in plastic wrap or cellophane and place in jar.
- Put chips in a bag and place in jar. Decorate with ribbon or fabric.
- For the chili: Place beans in a large bowl, cover with water and soak 6 to 8 hours, or overnight. Drain and add to a Dutch oven. Add seasoning packet, water, diced tomatoes and green chiles, tomato sauce, and ground beef.
- Heat to boiling, cover and reduce heat to low. Simmer for 2 hours, or until beans are tender. Serve with corn or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.01 Kcal (1072 kJ) | ||
| Calories from fat | 82.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 64.43mg | 21% | |
| Sodium | 262.83mg | 11% | |
| Potassium | 676.11mg | 14% | |
| Total Carbs | 19.76g | 7% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 24.75g | 50% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.3mg | 18% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 71.42 Kcal (299 kJ) | ||
| Calories from fat | 22.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 14% | |
|---|---|---|---|
| Cholesterol | 17.97mg | 21% | |
| Sodium | 73.32mg | 11% | |
| Potassium | 188.61mg | 14% | |
| Total Carbs | 5.51g | 7% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 6.9g | 50% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.9mg | 18% | |
| Calcium | 18.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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