Mom's Chili Recipe

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Mom's Chili
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Ingredients
11
Count
Nutrition
147
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown ground beef with onion and garlic in soup pot.
  2. Drain grease and rinse with water in colander.
  3. Put back in pot.
  4. Add all other ingredients.
  5. Cook for at least one hour.
  6. Will get hotter as it ages.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.31 Kcal (617 kJ)
Calories from fat 57.81 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 28.12mg 9%
Sodium 137.1mg 6%
Potassium 311.06mg 7%
Total Carbs 10.65g 4%
Sugars 2.52g 10%
Dietary Fiber 2.99g 12%
Protein 12.22g 24%
Vitamin C 2.4mg 4%
Iron 2mg 11%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 64.56 Kcal (270 kJ)
Calories from fat 25.34 Kcal
% Daily Value*
Total Fat 2.82g 10%
Cholesterol 12.32mg 9%
Sodium 60.09mg 6%
Potassium 136.34mg 7%
Total Carbs 4.67g 4%
Sugars 1.11g 10%
Dietary Fiber 1.31g 12%
Protein 5.35g 24%
Vitamin C 1.1mg 4%
Iron 0.9mg 11%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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