Taco Chex Mix (Microwave) Recipe

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Taco Chex Mix (Microwave)
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Ingredients:

  • 6 tbsp butter or 6 tbsp margarine
  • 2 -3 tbsp taco seasoning
  • 1/4-1/2 tsp salt (optional)
  • 6 cups chex cereal

Directions:

  1. Melt butter in 11-by-7-inch microwaveable pan for 60-70 seconds.
  2. Add taco seasoning and salt.
  3. Add Chex and microwave for a minute to a minute and a half.
  4. Stir and sprinkle parmesan cheese on top and microwave for a minute.
  5. Stir and microwave for another minute.
  6. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.5 Kcal (865 kJ)
Calories from fat 97.25 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 26.06mg 9%
Sodium 377.31mg 16%
Potassium 62.63mg 1%
Total Carbs 3.1g 1%
Sugars 2.39g 10%
Dietary Fiber 1.82g 7%
Protein 3.56g 7%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 3.9mg 22%
Calcium 137.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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