Directions:
- To make Orange Sauce, mix all sauce ingredients in a nonstick skillet over high heat.
- Bring to boil and boil until reduced to 1 cup, about 10 minutes.Stir often to prevent burning.
- Heat oil in a wok or a skillet. Add chicken and stir-fry until lightly browned and cooked through for about 4-5 minutes.
- Add Orange Sauce and stir until it comes to a boil for about 1-2 minutes.
- Mix in the rice, soy sauce and spring onions for another couple of minutes.
- Garnish with more spring onions.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.69 Kcal (1661 kJ) | ||
| Calories from fat | 30.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1127.85mg | 47% | |
| Potassium | 728.6mg | 16% | |
| Total Carbs | 60.62g | 20% | |
| Sugars | 24.23g | 97% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 31.87g | 64% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 2mg | 11% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.26 Kcal (407 kJ) | ||
| Calories from fat | 7.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 5% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 22% | |
| Sodium | 276.52mg | 47% | |
| Potassium | 178.63mg | 16% | |
| Total Carbs | 14.86g | 20% | |
| Sugars | 5.94g | 97% | |
| Dietary Fiber | 0.9g | 15% | |
| Protein | 7.81g | 64% | |
| Vitamin C | 11.9mg | 81% | |
| Iron | 0.5mg | 11% | |
| Calcium | 7.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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