Directions:
- Partially cook bacon in large wok or skillet. Add onion, cook until tender but not brown.
- Stir in cooked rice and soy sauce, cook until heated through, stirring occasionally. Add Peas ,carrots,sprouts and peanuts.
- Push rice to side. Pour egg into middle of the pan. Stir quick to scramble, until done. Stir egg into rice and blend.
- Add green onion and any additional cooked ingredients (chicken , sausage, beef, shrimp or vegetables)
- Ready !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.25 Kcal (1215 kJ) | ||
| Calories from fat | 124.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 69.96mg | 23% | |
| Sodium | 880.47mg | 37% | |
| Potassium | 261.32mg | 6% | |
| Total Carbs | 29.61g | 10% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.04 Kcal (645 kJ) | ||
| Calories from fat | 65.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 21% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 23% | |
| Sodium | 467.3mg | 37% | |
| Potassium | 138.69mg | 6% | |
| Total Carbs | 15.71g | 10% | |
| Sugars | 1.58g | 12% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 6.36g | 24% | |
| Vitamin C | 3.9mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 13% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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