Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.04 Kcal (1893 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 3% | |
| Sodium | 936.86mg | 39% | |
| Potassium | 1574.12mg | 33% | |
| Total Carbs | 56.27g | 19% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 17.37g | 69% | |
| Protein | 53.79g | 108% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 14.3mg | 79% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 163.02 Kcal (683 kJ) | ||
| Calories from fat | 16.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 8% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 3% | |
| Sodium | 337.85mg | 39% | |
| Potassium | 567.66mg | 33% | |
| Total Carbs | 20.29g | 19% | |
| Sugars | 3.06g | 34% | |
| Dietary Fiber | 6.27g | 69% | |
| Protein | 19.4g | 108% | |
| Vitamin C | 6.3mg | 29% | |
| Iron | 5.1mg | 79% | |
| Calcium | 73.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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