Amount Per 1 Serving
Calories	107.99 Kcal (452 kJ)
Calories from fat	24.08 Kcal
		% Daily Value*
Total Fat	2.68g	4%
Cholesterol	49.04mg	16%
Sodium	149.43mg	6%
Potassium	313.96mg	7%
Total Carbs	0.81g	0%
Sugars	0.06g	0%
Dietary Fiber	0.09g	0%
Protein	20.6g	41%
Iron	1.8mg	10%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	119.43 Kcal (500 kJ)
Calories from fat	26.63 Kcal
		% Daily Value*
Total Fat	2.96g	4%
Cholesterol	54.24mg	16%
Sodium	165.27mg	6%
Potassium	347.24mg	7%
Total Carbs	0.9g	0%
Sugars	0.07g	0%
Dietary Fiber	0.1g	0%
Protein	22.78g	41%
Iron	2mg	10%
Calcium	10.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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