Swiss Steak Italian Style Recipe

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Ingredients:

Serving

1 lb round steak , cut into pieces
3 tbsp all-purpose flour
1 tsp salt
1/4 tsp ground black pepper
3 tbsp vegetable oil
3/4 cup chopped onion
2 (16 oz) jars spaghetti sauce
1/2 cup red wine
2 cups thinly sliced celery
1 cup sliced green bell pepper
1 (12 oz) package egg noodles

Directions:

Dredge steak in flour, salt and pepper. Heat a large skillet on medium high heat. Add oil to hot pan. Add meat and saute until browned. Stir in onion and saute. Stir in marinara sauce and wine and bring to boil. Add celery and green pepper; stir. Reduce heat, cover and simmer for 45 minutes.
Heat a large pot of water to a boil and cook noodles until al dente. Remove from heat and drain.
Serve meat sauce over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.68 Kcal (1418 kJ)
Calories from fat	126.82 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	69.19mg	23%
Sodium	723.65mg	30%
Potassium	698.3mg	15%
Total Carbs	19.2g	6%
Sugars	4.85g	19%
Dietary Fiber	2.91g	12%
Protein	29.19g	58%
Vitamin C	51.6mg	86%
Vitamin A	1.2mg	39%
Iron	22.9mg	127%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	105.38 Kcal (441 kJ)
Calories from fat	39.46 Kcal
		% Daily Value*
Total Fat	4.38g	22%
Cholesterol	21.53mg	23%
Sodium	225.15mg	30%
Potassium	217.26mg	15%
Total Carbs	5.97g	6%
Sugars	1.51g	19%
Dietary Fiber	0.91g	12%
Protein	9.08g	58%
Vitamin C	16.1mg	86%
Vitamin A	0.4mg	39%
Iron	7.1mg	127%
Calcium	15.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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