Directions:
- Layer ingredients in crock pot except mushrooms.
- Cook on low 4 hours
- Add mushrooms.
- Cook 2 more hrs or until meat reaches desired tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.48 Kcal (1070 kJ) | ||
| Calories from fat | 85.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 264.89mg | 11% | |
| Potassium | 514.64mg | 11% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 30.69g | 61% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.6 Kcal (597 kJ) | ||
| Calories from fat | 47.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 15% | |
|---|---|---|---|
| Cholesterol | 45.56mg | 27% | |
| Sodium | 147.85mg | 11% | |
| Potassium | 287.25mg | 11% | |
| Total Carbs | 5.85g | 3% | |
| Sugars | 1.62g | 12% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 17.13g | 61% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 2.1mg | 21% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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