Directions:
- Flatten chicken to 1/4-in. thickness. In a shallow bowl, lightly beat the egg. Combine cracker crumbs and salt in another shallow bowl. Dip chicken in egg, then roll in crumbs; set aside.
- In a large ovenproof skillet, saute mushrooms in 1 tablespoon butter until tender; remove and set aside. In the same skillet, cook chicken over medium heat in remaining butter for 3-4 minutes on each side or until no longer pink.
- Top each chicken breast half with a ham slice, mushrooms and a cheese slice. Broil 4-6 in. from the heat for 1-2 minutes or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.9 Kcal (2842 kJ) | ||
| Calories from fat | 333.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.03g | 57% | |
|---|---|---|---|
| Cholesterol | 191.13mg | 64% | |
| Sodium | 2510.37mg | 105% | |
| Potassium | 887.04mg | 19% | |
| Total Carbs | 39.29g | 13% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 52.31g | 105% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 339.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 206.1 Kcal (863 kJ) | ||
| Calories from fat | 101.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 57% | |
|---|---|---|---|
| Cholesterol | 58.02mg | 64% | |
| Sodium | 762.08mg | 105% | |
| Potassium | 269.28mg | 19% | |
| Total Carbs | 11.93g | 13% | |
| Sugars | 0.43g | 6% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 15.88g | 105% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.2mg | 22% | |
| Calcium | 103.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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