Easy Swiss Mushroom Chicken Recipe

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Easy Swiss Mushroom Chicken
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Ingredients:

Directions:

  1. Flatten chicken to 1/4 in thickness. In a shallow bowl lightly beat the egg. Combine cracker crumbs and salt in another bowl. Dip chicken in egg then roll in crumbs. Set aside.
  2. In a large skillet, saute mushrooms in 1 tablespoon butter. Remove and set aside. In the same skillet, cook chicken on each side in remaining butter until done.
  3. Top each chicken breast with a ham slice, mushrooms, then cheese slice. Broil for 1-2 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.48 Kcal (3176 kJ)
Calories from fat 340.28 Kcal
% Daily Value*
Total Fat 37.81g 58%
Cholesterol 241.31mg 80%
Sodium 2307.74mg 96%
Potassium 951.21mg 20%
Total Carbs 45.21g 15%
Sugars 6.15g 25%
Dietary Fiber 0.57g 2%
Protein 65.77g 132%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 242.8mg 24%
Amount Per 100 g
Calories 183 Kcal (766 kJ)
Calories from fat 82.1 Kcal
% Daily Value*
Total Fat 9.12g 58%
Cholesterol 58.22mg 80%
Sodium 556.8mg 96%
Potassium 229.5mg 20%
Total Carbs 10.91g 15%
Sugars 1.48g 25%
Dietary Fiber 0.14g 2%
Protein 15.87g 132%
Vitamin C 0.3mg 2%
Iron 0.5mg 12%
Calcium 58.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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