Swiss Mushroom Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1 egg
1 cup crushed butter flavored cracker
3/4 tsp salt
1/2 lb fresh mushrooms, sliced
2 tbsp margarine, divided
4 slices ham
4 slices swiss cheese

Directions:

Flatten chicken to 1/4 in thick.
In a shallow bowl lightly beat the egg.
Combine the cracker crumbs and salt in another shallow bowl.
Dip the chicken i the egg the coat in crackers,set aside, In a large oven proof skillet saute mushrooms in 1 T butter,until tender.
In same skillet add remaining margarine.
Add chicken and cook over medium heat for 4 minutes on each side or until juices run clear.
Top each chicken with slice of ham,mushrooms and cheese.
Broil 4in from heat for 1 to 2 minutes or until cheese melts.
What can also be done is to prepare this in a glass baking dish if no oven proof baking dish is around.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	778.97 Kcal (3261 kJ)
Calories from fat	379.36 Kcal
		% Daily Value*
Total Fat	42.15g	65%
Cholesterol	220.62mg	74%
Sodium	2009.45mg	84%
Potassium	1124.88mg	24%
Total Carbs	35.64g	12%
Sugars	1.41g	6%
Dietary Fiber	2.93g	12%
Protein	69.53g	139%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	2.8mg	15%
Calcium	341.9mg	34%

Amount Per 100 g
Calories	185.44 Kcal (776 kJ)
Calories from fat	90.31 Kcal
		% Daily Value*
Total Fat	10.03g	65%
Cholesterol	52.52mg	74%
Sodium	478.37mg	84%
Potassium	267.79mg	24%
Total Carbs	8.49g	12%
Sugars	0.34g	6%
Dietary Fiber	0.7g	12%
Protein	16.55g	139%
Vitamin C	0.3mg	2%
Iron	0.7mg	15%
Calcium	81.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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