Amount Per 1 Serving
Calories	569.24 Kcal (2383 kJ)
Calories from fat	296.93 Kcal
		% Daily Value*
Total Fat	32.99g	51%
Cholesterol	203.37mg	68%
Sodium	797.9mg	33%
Potassium	830.9mg	18%
Total Carbs	19.43g	6%
Sugars	7.99g	32%
Dietary Fiber	1.85g	7%
Protein	48.21g	96%
Vitamin C	28.4mg	47%
Iron	4.5mg	25%
Calcium	380.9mg	38%

Amount Per 100 g
Calories	130.92 Kcal (548 kJ)
Calories from fat	68.29 Kcal
		% Daily Value*
Total Fat	7.59g	51%
Cholesterol	46.77mg	68%
Sodium	183.51mg	33%
Potassium	191.1mg	18%
Total Carbs	4.47g	6%
Sugars	1.84g	32%
Dietary Fiber	0.43g	7%
Protein	11.09g	96%
Vitamin C	6.5mg	47%
Iron	1mg	25%
Calcium	87.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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