Swiss Chicken Cutlets in Oregano Wine Sauce Recipe

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Swiss Chicken Cutlets in Oregano Wine Sauce
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Ingredients
10
Count
Nutrition
228
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Version 1: lot's of work, but impressive looking.
  2. Cut each cheese slice in half; place 1 half on top of each cutlet.
  3. Starting with the short end, tightly roll up cutlets, jelly-roll style.
  4. Tie securely with string.
  5. On waxed paper, combine flour and pepper.
  6. Mix well.
  7. Add cutlets; toss gently to coat.
  8. In a large nonstick skillet, melt butter over medium heat.
  9. Add cutlets; cook, turning frequently, until golden, about 3 minutes.
  10. Add broth, wine, and dried oregano to skillet.
  11. Increase heat; bring to a boil.
  12. Reduce heat to medium-low; simmer thickened, about 10 to 12 minutes.
  13. Remove string.
  14. Garnish with parsley and oregano sprigs.
  15. To prepare the chicken rolls, tightly roll up cheese-topped cutlets, then tie securely with string so the rolls hold their shape during cooking.
  16. If cutlets are unavailable at your market, simply pound skinless, boneless chicken breast halves between 2 sheets of waxed paper to a 1/4-inch thickness.
  17. Version 2: Much easier to make, tastes just as good!
  18. Follow directions as above, only don't bother to flatten the chicen or roll the cheese in side it.
  19. Simplly coat plain chicken breast in the flour pepper mixture, fry in the butter and cook as above.
  20. When chicken is almost done, top each brest with a half slice of cheese.
  21. When cheese melts, it's done.
  22. Very good served over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.73 Kcal (953 kJ)
Calories from fat 138.54 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 40.9mg 14%
Sodium 283.66mg 12%
Potassium 136.73mg 3%
Total Carbs 8.79g 3%
Sugars 0.44g 2%
Dietary Fiber 0.53g 2%
Protein 8.25g 17%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 202.39 Kcal (847 kJ)
Calories from fat 123.13 Kcal
% Daily Value*
Total Fat 13.68g 24%
Cholesterol 36.35mg 14%
Sodium 252.09mg 12%
Potassium 121.51mg 3%
Total Carbs 7.81g 3%
Sugars 0.39g 2%
Dietary Fiber 0.47g 2%
Protein 7.33g 17%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 112.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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