Delicious Easy Chicken Francese Recipe

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Delicious Easy Chicken Francese
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Ingredients:

Directions:

  1. Coat chicken with flour, then egg beat, then saute in a large skillet until almost cooked through. Drain on paper toweling.
  2. Preheat oven to 300 degrees F (150 degrees C).
  3. In a medium saucepan combine the wine, broth, parsley, salt and pepper to taste, butter or margarine and lemon juice over medium low heat. Stir together while heating slowly. When butter or margarine has melted, slowly stir in cornstarch until sauce thickens slightly. Place chicken in a 9x13 inch baking dish and pour sauce over all.
  4. Bake at 300 degrees F (150 degrees C) for about 10 to 15 minutes, or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.46 Kcal (1593 kJ)
Calories from fat 175.07 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 261.07mg 87%
Sodium 862.89mg 36%
Potassium 557.21mg 12%
Total Carbs 16.43g 5%
Sugars 1.17g 5%
Dietary Fiber 1.35g 5%
Protein 30.4g 61%
Vitamin C 24mg 40%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 104.51 Kcal (438 kJ)
Calories from fat 48.09 Kcal
% Daily Value*
Total Fat 5.34g 30%
Cholesterol 71.71mg 87%
Sodium 237.03mg 36%
Potassium 153.06mg 12%
Total Carbs 4.51g 5%
Sugars 0.32g 5%
Dietary Fiber 0.37g 5%
Protein 8.35g 61%
Vitamin C 6.6mg 40%
Iron 0.4mg 7%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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