Swiss Chard Gnocchi Recipe

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Swiss Chard Gnocchi
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Ingredients:

Directions:

  1. Steam potatoes until very tender, about 50 minutes. Cool potatoes slightly, then peel. Mash potatoes in large bowl until smooth. Mix in salt and pepper. Meanwhile, bring 2 inches of salted water to boil in large pot. Add chard and cook until wilted, stirring occasionally, about 3 minutes. Drain chard; cool. Squeeze out as much excess liquid as possible. Finely chop chard in processor.
  2. Mix chard into potato mixture. Stir in egg and oil. Gradually mix in enough flour to form soft, slightly sticky dough.
  3. Dust baking sheet with flour. Working in batches and using floured hands, roll 1/4 cup dough on lightly floured work surface to form 12-inch-long rope. Cut rope into 1-inch pieces. Roll each piece between palms to form oval ball. Using whisk, gently roll each ball down length of wires, making ribbed impressions in gnocchi. Transfer gnocchi to prepared baking sheet. Repeat rolling, cutting and shaping with remaining dough.
  4. Working in batches, cook gnocchi in large pot of boiling salted water until gnocchi rise to surface and are tender, about 6 minutes. Using slotted spoon, transfer gnocchi to large bowl. (Can be made 1 day ahead. Place gnocchi in single layer on oiled baking sheet. Cover with plastic; chill.)
  5. Melt butter in heavy large skillet over medium-high heat. Add gnocchi and sauté until coated with butter and heated through, about 3 minutes. Meanwhile, bring sauce to simmer in heavy medium saucepan, stirring occasionally. Ladle sauce onto plates.
  6. Spoon gnocchi atop sauce. Sprinkle with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.52 Kcal (1359 kJ)
Calories from fat 100.48 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 51.25mg 17%
Sodium 613.04mg 26%
Potassium 829.18mg 18%
Total Carbs 47.57g 16%
Sugars 1.7g 7%
Dietary Fiber 4.54g 18%
Protein 9g 18%
Vitamin C 34.4mg 57%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 142.46 Kcal (596 kJ)
Calories from fat 44.11 Kcal
% Daily Value*
Total Fat 4.9g 17%
Cholesterol 22.5mg 17%
Sodium 269.12mg 26%
Potassium 364mg 18%
Total Carbs 20.88g 16%
Sugars 0.75g 7%
Dietary Fiber 1.99g 18%
Protein 3.95g 18%
Vitamin C 15.1mg 57%
Iron 1.4mg 18%
Calcium 33mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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