Swiss Chard Ravioli Recipe

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Swiss Chard Ravioli
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Ingredients:

Directions:

  1. Bring 1/4 cup water to boil in large pot. Add chard leaves. Cover; cook until tender but still bright green, stirring occasionally, about 3 minutes. Drain. Cool slightly. Squeeze dry. Chop chard finely. Transfer to large bowl. Mix in ricotta, 1/3 cup Parmesan cheese, egg, garlic, thyme, salt, rosemary and pepper.
  2. Line baking sheet with foil or plastic wrap; sprinkle with flour. Place 1 gyoza wrapper on work surface. Brush surface of wrapper with some egg white. Spoon generous 1 teaspoon chard mixture into center of wrapper. Top with another wrapper. Press edges together to seal. Transfer to baking sheet. Repeat with remaining wrappers, egg white and chard mixture to make 32 ravioli total. (Can be made 8 hours ahead. Cover and chill.)
  3. Melt butter in heavy small skillet over medium heat. Add sage; stir 1 minute. Season with salt and pepper. Remove from heat.
  4. Working in batches, cook ravioli in large pot of boiling salted water until just tender, stirring occasionally, about 4 minutes per batch. Transfer ravioli to large shallow bowl.
  5. Pour sage butter over ravioli and toss. Serve, passing additional Parmesan cheese alongside, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.14 Kcal (725 kJ)
Calories from fat 130.86 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 65.34mg 22%
Sodium 444.9mg 19%
Potassium 284.28mg 6%
Total Carbs 4.27g 1%
Sugars 0.67g 3%
Dietary Fiber 1.58g 6%
Protein 7.6g 15%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 163.6mg 16%
Amount Per 100 g
Calories 141.81 Kcal (594 kJ)
Calories from fat 107.18 Kcal
% Daily Value*
Total Fat 11.91g 22%
Cholesterol 53.52mg 22%
Sodium 364.41mg 19%
Potassium 232.84mg 6%
Total Carbs 3.5g 1%
Sugars 0.55g 3%
Dietary Fiber 1.29g 6%
Protein 6.23g 15%
Vitamin C 14.4mg 29%
Vitamin A 0.1mg 4%
Iron 1.3mg 9%
Calcium 134mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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