Amount Per 1 Serving | |||
Calories | 228.28 Kcal (956 kJ) | ||
Calories from fat | 82.52 Kcal | ||
% Daily Value* | |||
Total Fat | 9.17g | 14% | |
---|---|---|---|
Cholesterol | 70.59mg | 24% | |
Sodium | 380.12mg | 16% | |
Potassium | 608.02mg | 13% | |
Total Carbs | 14.94g | 5% | |
Sugars | 7.44g | 30% | |
Dietary Fiber | 2.41g | 10% | |
Protein | 19.52g | 39% | |
Vitamin C | 18.9mg | 32% | |
Iron | 2.7mg | 15% | |
Calcium | 59.9mg | 6% |
Amount Per 100 g | |||
Calories | 112.87 Kcal (473 kJ) | ||
Calories from fat | 40.8 Kcal | ||
% Daily Value* | |||
Total Fat | 4.53g | 14% | |
---|---|---|---|
Cholesterol | 34.9mg | 24% | |
Sodium | 187.95mg | 16% | |
Potassium | 300.63mg | 13% | |
Total Carbs | 7.39g | 5% | |
Sugars | 3.68g | 30% | |
Dietary Fiber | 1.19g | 10% | |
Protein | 9.65g | 39% | |
Vitamin C | 9.4mg | 32% | |
Iron | 1.3mg | 15% | |
Calcium | 29.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.