Sweet Tater Packets Recipe

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Sweet Tater Packets
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Ingredients:

Directions:

  1. Peel the sweet potatoes and cut in half lengthwise. Slice each half into 1/2-inch thick slices.
  2. Peel red onion and cut in half. Cut each half into wedges. Combine all ingredients except lime in a large bowl and toss to coat.
  3. Set out six 12x14-inch sheets of aluminum foil, shiny side down.
  4. Divide potato mixture evenly and place in the center of each foil sheet. Place one lime wedge in each packet.
  5. Fold top over potatoes and crimp sides of foil to seal.
  6. Grill or bake (350 degrees) packets over medium heat for 25-30 minutes or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.69 Kcal (681 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 17%
Sodium 69.51mg 3%
Potassium 212.83mg 5%
Total Carbs 15.46g 5%
Sugars 3.22g 13%
Dietary Fiber 2.71g 11%
Protein 1.66g 3%
Vitamin C 7.1mg 12%
Vitamin A 0.4mg 15%
Iron 1mg 5%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 171.57 Kcal (718 kJ)
Calories from fat 104.8 Kcal
% Daily Value*
Total Fat 11.64g 17%
Sodium 73.3mg 3%
Potassium 224.44mg 5%
Total Carbs 16.31g 5%
Sugars 3.4g 13%
Dietary Fiber 2.86g 11%
Protein 1.75g 3%
Vitamin C 7.5mg 12%
Vitamin A 0.5mg 15%
Iron 1mg 5%
Calcium 32.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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