Amount Per 1 Serving | |||
Calories | 164.18 Kcal (687 kJ) | ||
Calories from fat | 53.12 Kcal | ||
% Daily Value* | |||
Total Fat | 5.9g | 9% | |
---|---|---|---|
Cholesterol | 3.67mg | 1% | |
Sodium | 318.75mg | 13% | |
Potassium | 417.22mg | 9% | |
Total Carbs | 24.44g | 8% | |
Sugars | 5.5g | 22% | |
Dietary Fiber | 3.82g | 15% | |
Protein | 4.02g | 8% | |
Vitamin C | 14.5mg | 24% | |
Vitamin A | 1.3mg | 44% | |
Iron | 5.4mg | 30% | |
Calcium | 87.3mg | 9% |
Amount Per 100 g | |||
Calories | 109.37 Kcal (458 kJ) | ||
Calories from fat | 35.38 Kcal | ||
% Daily Value* | |||
Total Fat | 3.93g | 9% | |
---|---|---|---|
Cholesterol | 2.44mg | 1% | |
Sodium | 212.34mg | 13% | |
Potassium | 277.94mg | 9% | |
Total Carbs | 16.28g | 8% | |
Sugars | 3.66g | 22% | |
Dietary Fiber | 2.55g | 15% | |
Protein | 2.68g | 8% | |
Vitamin C | 9.7mg | 24% | |
Vitamin A | 0.9mg | 44% | |
Iron | 3.6mg | 30% | |
Calcium | 58.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.