Sweet & Tart Slaw Recipe

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Sweet & Tart Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine the cabbage, apples, carrots, cranberries and celery seed.
  2. Place the vinegar, sugar, onion, salt and mustard in a food processor; cover and process until pureed. While processing, gradually add oil in a steady stream. Drizzle over cabbage mixture and toss to coat.
  3. Refrigerate for at least 2 hours. Toss before serving. Yield: 12 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.08 Kcal (599 kJ)
Calories from fat 83.8 Kcal
% Daily Value*
Total Fat 9.31g 14%
Sodium 214.62mg 9%
Potassium 151.73mg 3%
Total Carbs 15.7g 5%
Sugars 11.07g 44%
Dietary Fiber 2.7g 11%
Protein 0.64g 1%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 133.19 Kcal (558 kJ)
Calories from fat 78 Kcal
% Daily Value*
Total Fat 8.67g 14%
Sodium 199.78mg 9%
Potassium 141.24mg 3%
Total Carbs 14.62g 5%
Sugars 10.31g 44%
Dietary Fiber 2.52g 11%
Protein 0.6g 1%
Vitamin C 16.2mg 29%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 30.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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