Fettuccine, Cole Slaw & Ramen Noodle Salad Recipe

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Fettuccine, Cole Slaw & Ramen Noodle Salad
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Ingredients:

Directions:

  1. To make the Ramen mixture: Melt butter in skillet; add seasoning packet, sesame seeds, almonds and noodles while stirring consistently, sauté until lightly browned. Set aside allow to cool. Just before serving, mix everything together and serve.
  2. Break fettuccine noodles into fourths. Cook according to package directions; drain and rinse in cold water set aside. While your fettuccine is cooking mix your cabbage and fresh vegetables in a large bowl. In a small bowl make your dressing. Once fettuccine is rinsed and drained add to cabbage mixture and toss until all of the vegetables are well coated. Cover the bowl and refrigerate for an hour. Prior to serving add Ramen Noodle mixture, toss to coat before serving.
  3. NOTE: Use the dressing to your liking – we like ours well coated – if you prefer a lighter coating use less dressing. This dressing keeps well in the refrigerator.
  4. ALSO – for a different type of taste use the Vinegar/Oil type dressing! VINEGAR/OIL DRESSING: 1°C Sugar, 1/2°C Vinegar, 1/2°C Oil, 1T. Soy Sauce Mix well.
  5. As an Option try other fresh vegetables added to this slaw if so desired!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.77 Kcal (1343 kJ)
Calories from fat 153.47 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 51.39mg 17%
Sodium 503.47mg 21%
Potassium 263.64mg 6%
Total Carbs 40.94g 14%
Sugars 16.56g 66%
Dietary Fiber 3.63g 15%
Protein 5.99g 12%
Vitamin C 19.6mg 33%
Vitamin A 0.3mg 10%
Iron 1.4mg 8%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 172.04 Kcal (720 kJ)
Calories from fat 82.31 Kcal
% Daily Value*
Total Fat 9.15g 26%
Cholesterol 27.56mg 17%
Sodium 270.02mg 21%
Potassium 141.4mg 6%
Total Carbs 21.95g 14%
Sugars 8.88g 66%
Dietary Fiber 1.95g 15%
Protein 3.21g 12%
Vitamin C 10.5mg 33%
Vitamin A 0.2mg 10%
Iron 0.7mg 8%
Calcium 49.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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