Cranberry Pear Spinach Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a large bowl, combine the spinach, cranberries and pears. In a blender, combine the vinegar, sugar, onion, Worcestershire sauce, mustard and paprika; cover and process until blended. While processing, gradually add oil in a steady stream. Add sesame seeds and poppy seeds. Pour over salad and toss to coat. Sprinkle with pecans. Yield: 8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.83 Kcal (832 kJ)
Calories from fat	95.53 Kcal
		% Daily Value*
Total Fat	10.61g	16%
Sodium	81.88mg	3%
Potassium	263.45mg	6%
Total Carbs	26.77g	9%
Sugars	19.43g	78%
Dietary Fiber	3.46g	14%
Protein	1.6g	3%
Vitamin C	10.3mg	17%
Iron	1.4mg	8%
Calcium	56.1mg	6%

Amount Per 100 g
Calories	171.93 Kcal (720 kJ)
Calories from fat	82.61 Kcal
		% Daily Value*
Total Fat	9.18g	16%
Sodium	70.8mg	3%
Potassium	227.81mg	6%
Total Carbs	23.15g	9%
Sugars	16.8g	78%
Dietary Fiber	2.99g	14%
Protein	1.38g	3%
Vitamin C	8.9mg	17%
Iron	1.2mg	8%
Calcium	48.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cranberry Spinach Salad

Fresh baby spinach, Dried cranberries, Pears, chopped and 10 more..
Sweet Spinach Salad

Fresh spinach , torn, Mandarin oranges, drained and 13 more..
Sassy Pot Roast

Boneless beef chuck roast (2 lb), Salt, Pepper, Olive oil and 10 more..
Peaches and Honey Baked Chicken

Boneless skinless chicken breasts and 12 more..
Borage Cucumber Salad Dressing

Cucumber, peeled, seeded and chopped, Onion, chopped and 11 more..
Spinach - Strawberry Salad

Fresh spinach, Strawberries, Sugar, Vinegar, Oil and 5 more..
Sweet-Sour Spinach Salad

Fresh spinach , torn, Dried cranberries and 6 more..
Pulled Chicken Sandwiches

Cider vinegar, Water, White wine, Olive oil and 9 more..
Strawberry Avocado Salad

Sugar, Olive oil, Honey, Cider vinegar, Lemon juice, Salt and 7 more..
Baked Curry Chicken Thighs

Sugar, White vinegar, Ketchup, Worcestershire sauce and 7 more..
Curry Grilled Chicken

Sugar, White vinegar, Ketchup, Worcestershire sauce and 7 more..
Spinach Salad With Warm Bacon Dressing

Fresh spinach, washed and torn into bit-size pieces (i us... and 9 more..