Directions:
- Mix together juice from pineapple, cornstarch, chili sauce, soy sauce, and garlic powder in separate bowl.
- Stir fry onion in cooking spray coated wok or large frying pan with vegetable oil for 2 to 3 minutes. Add peeled shrimp and zucchini chunks and stir fry until hot.
- Add juice mixture and pineapple and heat until thick, stirring constantly.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.78 Kcal (1427 kJ) | ||
| Calories from fat | 165.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.42g | 28% | |
|---|---|---|---|
| Cholesterol | 49.32mg | 16% | |
| Sodium | 1278.09mg | 53% | |
| Potassium | 231.96mg | 5% | |
| Total Carbs | 38.01g | 13% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.07 Kcal (800 kJ) | ||
| Calories from fat | 92.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 28% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 16% | |
| Sodium | 716.58mg | 53% | |
| Potassium | 130.05mg | 5% | |
| Total Carbs | 21.31g | 13% | |
| Sugars | 5.6g | 40% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 4.62g | 16% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Shrimp
Pineapple chunks, Cornstarch, Chili sauce, Soy sauce and 6 more.. -
Pineapple-Pork Chop Skillet
Pineapple chunks, drained, Cornstarch and 9 more.. -
Bahama-Mama Pork Chops
Pineapple chunks , reserve juice, Cornstarch and 6 more.. -
Cap Cai
Vegetable oil, Garlic, minced, Onion, thinly sliced and 13 more.. -
Zucchini and Corn Topped with Cheese
Vegetable oil, Zucchini, sliced, Onion, chopped and 6 more.. -
Zesty Zucchini Skillet
Vegetable oil, Diced zucchini, Chopped onion and 12 more.. -
Parmesan Zucchini Patties
Vegetable oil, Shredded zucchini, Onions, chopped and 10 more.. -
Layered Vegetable Enchilada Casserole
Vegetable oil, Diced zucchini, Chopped onion and 6 more.. -
Zucchini for Lunch
Vegetable oil, Zucchini, cubed, Onion, chopped and 3 more.. -
Italian Style Skillet Zucchini
Vegetable oil, Zucchini, Onion, chopped and 6 more.. -
Vegetable Spaghetti Sauce
Vegetable oil, Chopped zucchini, Chopped onion and 9 more.. -
Zucchini & Sausage Pie
Vegetable oil, Shredded zucchini, Onion, chopped and 9 more.. -
Vegetable Enchilada Casserole
Vegetable oil, Diced zucchini, Chopped onion and 6 more.. -
Moroccan Chickpea-and-Vegetable Stew
Vegetable oil, Cubed zucchini, Chopped onion and 14 more..
Also Try
-
-
-
Sweet & Sour Chicken & Shrimp
Shrimp, peeled, deveined, Chicken breasts, cut into chunks and 15 more.. -
-
Sweet and Sour Shrimp in a Hurry
Onion, cut into thin wedges, Sweet-and-sour sauce, divided and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
