Sweet & Sour Sauce Recipe

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Sweet & Sour Sauce
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Ingredients:

  • 2 tbsp cornstarch
  • 1 tsp salt
  • 1 (20 oz) can pineapple (chunks or slices)
  • 1/3 cup white vinegar
  • 1 tbsp soya sauce
  • red food coloring

Directions:

  1. Blend dry ingredients in medium sized saucepan till free of lumps.
  2. Add all liquids and stir well.
  3. Cook over medium heat, stir constantly as will thicken quickly.
  4. Add few drops of red food colouring till desired hue achieved.
  5. Serve over cooked meats, rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.99 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 558.28mg 23%
Potassium 24.83mg 1%
Total Carbs 12.35g 4%
Sugars 9.61g 38%
Dietary Fiber 0.1g 0%
Protein 0.38g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 154.51 Kcal (647 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1659.04mg 23%
Potassium 73.8mg 1%
Total Carbs 36.69g 4%
Sugars 28.57g 38%
Dietary Fiber 0.31g 0%
Protein 1.12g 1%
Vitamin C 1.3mg 1%
Iron 0.5mg 1%
Calcium 29.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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