BBQ Honey Glazed Ham Steaks Recipe

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Ingredients:

Serving

4 ham steaks, 1/2 inch thick or 1 large ham , steack enough for 4 servings
2 tbsp brown sugar
1 tsp hot mustard
1/2 cup liquid honey
1 tbsp vinegar
1 tsp soya sauce
glace cherries (optional)

Directions:

Remove the rind from the ham and slash the edges at 2 intervals.
Mix together the remaining ingredients for the glaze.
BBQ about 6 from heat source, medium-high heat cook on both sides for about 3 minutes each side before basting with glaze Turn frequently basting each time with the glaze total cooking time appr 10-12 minutes.
Watch that the steak does not burn.
Decorate with the glazed cherries and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.02 Kcal (917 kJ)
Calories from fat	20.97 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	25.65mg	9%
Sodium	824.42mg	34%
Potassium	218.65mg	5%
Total Carbs	39.61g	13%
Sugars	39.45g	158%
Dietary Fiber	0.05g	0%
Protein	11.62g	23%
Vitamin C	18.7mg	31%
Iron	0.7mg	4%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	197.93 Kcal (829 kJ)
Calories from fat	18.95 Kcal
		% Daily Value*
Total Fat	2.11g	4%
Cholesterol	23.18mg	9%
Sodium	745.05mg	34%
Potassium	197.6mg	5%
Total Carbs	35.79g	13%
Sugars	35.65g	158%
Dietary Fiber	0.05g	0%
Protein	10.5g	23%
Vitamin C	16.9mg	31%
Iron	0.6mg	4%
Calcium	9.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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