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Sweet Sesame Chicken Recipe

Sweet Sesame Chicken Recipe

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Ingredients:

Serving

Directions:

Prepare rice according to package directions; keep warm.
Put skillet over med-high heat until hot; add sesame seeds; cook, stirring constantly, 3-4 minutes or until seeds are toasted; remove seeds from skillet.
Cut chicken into 1-inch pieces; combine chicken and cornstarch, tossing to coat.
Heat olive oil in skillet over med-high heat.
Cook chicken about 5 minutes on each side or until done.
Decrease heat to medium, and stir in pineapple juice and the next 3 ingredients; bring to a boil and cook, stirring occasionally, 1 minute or until thickened; remove skillet from heat.
Remove chicken mixture to a serving platter; sprinkle with toasted sesame seeds and chopped green onions; serve with warm rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.4 Kcal (2401 kJ)
Calories from fat	117.63 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	133.78mg	45%
Sodium	1490.22mg	62%
Potassium	792.23mg	17%
Total Carbs	65.89g	22%
Sugars	21.17g	85%
Dietary Fiber	1.61g	6%
Protein	51.4g	103%
Vitamin C	3.2mg	5%
Iron	3mg	17%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	162.06 Kcal (679 kJ)
Calories from fat	33.25 Kcal
		% Daily Value*
Total Fat	3.69g	20%
Cholesterol	37.81mg	45%
Sodium	421.18mg	62%
Potassium	223.91mg	17%
Total Carbs	18.62g	22%
Sugars	5.98g	85%
Dietary Fiber	0.45g	6%
Protein	14.53g	103%
Vitamin C	0.9mg	5%
Iron	0.8mg	17%
Calcium	19.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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