Sweet & Saucy Chicken Breasts Recipe

Posted by
Rate It!
Sweet & Saucy Chicken Breasts
Add your photo!
Ingredients
5
Count
Nutrition
417
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Heat oil in a large skillet on medium-high heat.
  3. Cook chicken for about 4-5 per side or until browned.
  4. Remove chicken and put it in a casserole dish.
  5. Mix dressing, jam, and soup mix in a small bowl. Pour over chicken.
  6. Bake for 45 minutes or until cooked through.
  7. Serve with rice and pour sauce over rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.1 Kcal (1746 kJ)
Calories from fat 125.09 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 139.24mg 46%
Sodium 1598.55mg 67%
Potassium 774.71mg 16%
Total Carbs 28.4g 9%
Sugars 15.5g 62%
Dietary Fiber 0.72g 3%
Protein 48.19g 96%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 28mg 3%
Amount Per 100 g
Calories 142.86 Kcal (598 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 21%
Cholesterol 47.69mg 46%
Sodium 547.5mg 67%
Potassium 265.34mg 16%
Total Carbs 9.73g 9%
Sugars 5.31g 62%
Dietary Fiber 0.25g 3%
Protein 16.5g 96%
Vitamin C 1.3mg 6%
Iron 0.1mg 2%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top