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Ginger Marmalade Grilled Chicken Salad Recipe

Ginger Marmalade Grilled Chicken Salad Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
3/8 cup orange marmalade
1/8 cup apricot jam
2 1/2 tbsp minced peeled fresh ginger
2 garlic cloves, minced
1 tsp dijon mustard
1 tbsp olive oil ( preferably extra-virgin)
1/2 cup roasted red pepper, cut into strips, 1 tbsp liquid reserved
5 tsp red wine vinegar
8 cups mixed salad greens
4 slices red onions, thin slices, separated into rings

Directions:

Place chicken on plate. Season with salt and pepper. Mix marmalade, jam, ginger, garlic and mustard in bowl. Spoon 1/4 cup marmalade mixture over chicken and turn to coat. Chill chicken and remaining marmalade mixture separately overnight.
Preheat broiler. Arrange chicken on broiler pan. Broil until chicken is cooked through, about 5 minutes per side. Cool slightly. Spread remaining marmalade mixture over chicken. Cut chicken crosswise into thin strips.
Whisk oil, reserved liquid from peppers and vinegar in large bowl. Season with salt and pepper. Add salad greens, pepper strips and chicken; toss to coat. Top salad with onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2522.76 Kcal (10562 kJ)
Calories from fat	1997.2 Kcal
		% Daily Value*
Total Fat	221.91g	341%
Cholesterol	351.08mg	117%
Sodium	5249.4mg	219%
Potassium	1050.2mg	22%
Total Carbs	66.72g	22%
Sugars	59.16g	237%
Dietary Fiber	1.21g	5%
Protein	63.51g	127%
Vitamin C	5.9mg	10%
Iron	0.6mg	3%
Calcium	202.8mg	20%

Amount Per 100 g
Calories	296.58 Kcal (1242 kJ)
Calories from fat	234.79 Kcal
		% Daily Value*
Total Fat	26.09g	341%
Cholesterol	41.27mg	117%
Sodium	617.13mg	219%
Potassium	123.46mg	22%
Total Carbs	7.84g	22%
Sugars	6.95g	237%
Dietary Fiber	0.14g	5%
Protein	7.47g	127%
Vitamin C	0.7mg	10%
Iron	0.1mg	3%
Calcium	23.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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