Sweet Pretzels Recipe

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Sweet Pretzels
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Ingredients
4
Count
Nutrition
17
Calories
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Ingredients:

  • master sweet dough
  • all-purpose flour (for dusting)
  • 1 large egg white
  • 6 tbsp pearl sugar

Directions:

  1. Line 2 large baking sheets with parchment. Punch down dough; divide into 12 equal pieces.
  2. Working with 1 piece at a time and keeping remaining dough covered with a kitchen towel, roll dough on a lightly floured surface into a 17 - long rope. Form rope into a U shape. Lift top of left end; fold over or under opposite side; press together gently about two-thirds down from the top of right side. Lift right end up, fold over, and press in or tuck under, forming a pretzel shape. Repeat with remaining dough. Divide pretzels between sheets, spacing about 2 apart. Loosely cover with plastic wrap or a kitchen towel. Let dough rise in a warm, draft-free area until slightly puffed but not doubled in size, 30-45 minutes.
  3. Meanwhile, arrange racks in upper and lower thirds of oven; preheat to 375°F. Beat egg white and 2 teaspoons warm water in a small bowl. Brush each pretzel all over with egg wash, then sprinkle each with 1/2 tablespoon pearl sugar.
  4. Bake for 10 minutes; rotate baking sheets and continue baking until pretzels are golden, 6-8 minutes longer. Let pretzels cool on a wire rack.
  5. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.99 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.65mg 0%
Potassium 4.56mg 0%
Total Carbs 4.03g 1%
Sugars 3.95g 16%
Protein 0.3g 1%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 251.7 Kcal (1054 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 68.81mg 0%
Potassium 67.59mg 0%
Total Carbs 59.67g 1%
Sugars 58.48g 16%
Protein 4.48g 1%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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