Directions:
- Scrub potatoes and place in a medium bowl (do not pierce potatoes with a fork). Cover bowl with plastic wrap (do not allow plastic wrap to touch food); vent. Microwave at HIGH 8 minutes or until done.
- While potatoes cook, combine butter and remaining 4 ingredients in a small bowl.
- Cut each potato lengthwise; fluff with a fork. Top each potato evenly with butter mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.73 Kcal (321 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 92mg | 4% | |
| Potassium | 103.78mg | 2% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 202.65 Kcal (848 kJ) | ||
| Calories from fat | 136.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 9% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 5% | |
| Sodium | 242.97mg | 4% | |
| Potassium | 274.09mg | 2% | |
| Total Carbs | 15.94g | 2% | |
| Sugars | 3.44g | 5% | |
| Dietary Fiber | 2.51g | 4% | |
| Protein | 1.8g | 1% | |
| Vitamin C | 5mg | 3% | |
| Vitamin A | 0.9mg | 12% | |
| Iron | 0.9mg | 2% | |
| Calcium | 32.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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