Parsley Red Potatoes Recipe

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Parsley Red Potatoes
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Ingredients
6
Count
Nutrition
528
Calories
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Ingredients:

Directions:

  1. Scrub the potatoes and dice them.
  2. Drop them into rapidly boiling water and cook about 10 to 15 minutes, until tender but not mushy. Check them carefully.
  3. Drain well and toss in a bowl with the olive oil.
  4. Toss with the parsley, garlic, pepper and salt.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.2 Kcal (2211 kJ)
Calories from fat 134.65 Kcal
% Daily Value*
Total Fat 14.96g 23%
Sodium 355.31mg 15%
Potassium 1619.69mg 34%
Total Carbs 92.05g 31%
Sugars 18.3g 73%
Dietary Fiber 14.15g 57%
Protein 9.61g 19%
Vitamin C 29mg 48%
Vitamin A 4.5mg 151%
Iron 5.5mg 30%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 109.09 Kcal (457 kJ)
Calories from fat 27.81 Kcal
% Daily Value*
Total Fat 3.09g 23%
Sodium 73.38mg 15%
Potassium 334.51mg 34%
Total Carbs 19.01g 31%
Sugars 3.78g 73%
Dietary Fiber 2.92g 57%
Protein 1.99g 19%
Vitamin C 6mg 48%
Vitamin A 0.9mg 151%
Iron 1.1mg 30%
Calcium 32.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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