Sweet Potatoes W/Pecan, Marshmallow and Sugar Streusel Recipe

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Sweet Potatoes W/Pecan, Marshmallow and Sugar Streusel
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Ingredients
5
Count
Nutrition
176
Calories
Total time
62
Minutes
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Ingredients:

Directions:

  1. Bake sweet potatoes in a 400 degree oven for 1 hour or until done.
  2. Mix together the remaining ingredients in a small bowl.
  3. Slice each potatoe down the center and scoop out a little bit of the filling.
  4. Fill each one w/the struesel and return to the oven under the broiler for about 3-5 minute or until golden brown and the marshmallows are bubbly.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.16 Kcal (738 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 9%
Sodium 92.02mg 4%
Potassium 273.29mg 6%
Total Carbs 30.02g 10%
Sugars 16.36g 65%
Dietary Fiber 2.87g 11%
Protein 2.34g 5%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 1.2mg 6%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 195.59 Kcal (819 kJ)
Calories from fat 59.48 Kcal
% Daily Value*
Total Fat 6.61g 9%
Sodium 102.17mg 4%
Potassium 303.42mg 6%
Total Carbs 33.33g 10%
Sugars 18.17g 65%
Dietary Fiber 3.19g 11%
Protein 2.6g 5%
Vitamin C 1.5mg 2%
Vitamin A 0.7mg 22%
Iron 1.3mg 6%
Calcium 47.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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