Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

Directions:

  1. Peel sweet potatoes.
  2. Cut into quarters.
  3. Place in heavy casserole.
  4. Pour mixture of butter, brown sugar, and orange juice over top.
  5. Bake at 325 degrees Fahrenheit for half an hour.
  6. Turn potatoes after said half hour.
  7. Bake at 325 degrees Fahrenheit for twenty minutes.
  8. Top with marshmallows.
  9. Return to oven at 325 degrees Fahrenheit for approximately ten minutes more or until marshmallows turn brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.26 Kcal (2124 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 134.32mg 6%
Potassium 702.87mg 15%
Total Carbs 73.69g 25%
Sugars 36.41g 146%
Dietary Fiber 5.85g 23%
Protein 4.78g 10%
Vitamin C 8.7mg 15%
Vitamin A 2.2mg 74%
Iron 2.1mg 12%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 186.62 Kcal (781 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 35%
Cholesterol 22.44mg 20%
Sodium 49.42mg 6%
Potassium 258.59mg 15%
Total Carbs 27.11g 25%
Sugars 13.4g 146%
Dietary Fiber 2.15g 23%
Protein 1.76g 10%
Vitamin C 3.2mg 15%
Vitamin A 0.8mg 74%
Iron 0.8mg 12%
Calcium 28.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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