Fiesta Sweet Potato Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 package (9 oz) fully cooked johnsonville chicken sausage cajun style, chopped
2 medium sweet potatoes, peeled and cubed
1 large onion, chopped
1 small green pepper, diced
2 tbsp olive oil
2 tsp ground cumin
2 cans (14-1/2 oz each) reduced-sodium chicken broth
1 can (14-1/2 oz) diced tomatoes with mild green chilies, undrained
1 can (15 oz) black beans, rinsed and drained
2 tbsp minced fresh cilantro
sour cream and thinly sliced green onions

Directions:

In a large saucepan, saute the sausage, sweet potatoes, onion and pepper in oil until onion is tender. Add cumin; cook 1 minute longer. Stir in the broth, tomatoes and beans. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until potatoes are tender. Stir in cilantro.
Garnish servings with sour cream and green onions. Yield: 6 servings (2-1/4 quarts).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.26 Kcal (466 kJ)
Calories from fat	43.82 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Sodium	48.72mg	2%
Potassium	306.37mg	7%
Total Carbs	14.96g	5%
Sugars	3.23g	13%
Dietary Fiber	2.93g	12%
Protein	2.55g	5%
Vitamin C	13.2mg	22%
Vitamin A	0.4mg	14%
Iron	1.1mg	6%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	105.94 Kcal (444 kJ)
Calories from fat	41.73 Kcal
		% Daily Value*
Total Fat	4.64g	7%
Sodium	46.39mg	2%
Potassium	291.73mg	7%
Total Carbs	14.25g	5%
Sugars	3.08g	13%
Dietary Fiber	2.79g	12%
Protein	2.43g	5%
Vitamin C	12.6mg	22%
Vitamin A	0.4mg	14%
Iron	1.1mg	6%
Calcium	32mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sheila's Black Bean Soup

Sun-dried tomatoes (not packed in oil), Boiling water and 10 more..
Three-Bean Soup

Onion, chopped, Green pepper, chopped, Olive oil and 10 more..
Santa Fe Chicken

Onion, chopped, Chopped seeded jalapeno pepper, Olive oil and 10 more..
Spanish Rice and Beans

Chopped onions, Chopped green peppers, Chopped celery and 8 more..
Stacked Enchilada Pie

Onion (about 8 oz.), peeled and chopped and 13 more..
Tomato Pea Couscous

Chopped onion, Garlic cloves, minced, Olive oil and 5 more..
Tuna Pasta Bake

Onion, finely chopped, Green pepper, chopped and 14 more..
Moroccan Potato Cakes - Maakouda Batata

Potatoes, Onion finely chopped, Butter and 7 more..
Skillet Sausage and Potatoes

Olive oil, Cubed cooked potatoes and 7 more..
Kickin' Chicken Chili

Boneless skinless chicken breast, Water, Garlic powder and 16 more..
Chicken Fajita Pizza

Refrigerated pizza crust and 12 more..
Potato Eggplant Casserole

Eggplant, Potato, Onion and 12 more..
Quick Chicken and Dumplings

Individually frozen biscuits, Chopped onion and 10 more..