Directions:
- Saute onion and celery in olive oil until translucent and softly-cooked, about 10 minutes.
- Set aside.
- Remove skins from potatoes and grate coarsely into a large bowl.
- Add onion and celery.
- In a small bowl, whisk together mayonnaise, egg, Worcestershire Sauce, thyme, capers and season to taste.
- Add to potato mixture and stir until combined well.
- Add salmon and incorporate evenly.
- Form 1/3 cup measures of salmon mixture into patties and dredge in flour.
- In a large skillet, heat butter and oil over medium-high heat until hot but not smoking, and saute patties in batches for 3 minutes pr side, or until golden-brown.
- Serve salmon cakes with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.35 Kcal (1341 kJ) | ||
| Calories from fat | 185.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Cholesterol | 106.81mg | 36% | |
| Sodium | 486.72mg | 20% | |
| Potassium | 530.02mg | 11% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 1.7mg | 10% | |
| Calcium | 258.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 143.07 Kcal (599 kJ) | ||
| Calories from fat | 83.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 32% | |
|---|---|---|---|
| Cholesterol | 47.7mg | 36% | |
| Sodium | 217.37mg | 20% | |
| Potassium | 236.7mg | 11% | |
| Total Carbs | 6.39g | 5% | |
| Sugars | 2.48g | 22% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 8.84g | 40% | |
| Vitamin C | 4.7mg | 18% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.8mg | 10% | |
| Calcium | 115.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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