Sweet Potato Salad Recipe

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Sweet Potato Salad
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Ingredients:

Directions:

  1. Place sweet potatoes in a large sausepan and cover with water. Cover and boil gently until the potatoes can easily be pierced with the tip of a sharp knife, about 30-45 minutes.Drain.
  2. When potatoes are cool,peel,and dice. In a large bowl,combine mayonnaise, mustard and salt.
  3. Stir in eggs,celery, and onions. Add potatoes; stir gently to mix.
  4. Cover and refrigerate for 2-4 hours.
  5. Yield:8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.72 Kcal (3549 kJ)
Calories from fat 607.28 Kcal
% Daily Value*
Total Fat 67.48g 104%
Cholesterol 221.15mg 74%
Sodium 918.21mg 38%
Potassium 983.76mg 21%
Total Carbs 49.38g 16%
Sugars 13.2g 53%
Dietary Fiber 8.12g 32%
Protein 12.58g 25%
Vitamin C 8.8mg 15%
Vitamin A 2.3mg 76%
Iron 3.1mg 17%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 199.93 Kcal (837 kJ)
Calories from fat 143.23 Kcal
% Daily Value*
Total Fat 15.91g 104%
Cholesterol 52.16mg 74%
Sodium 216.56mg 38%
Potassium 232.02mg 21%
Total Carbs 11.65g 16%
Sugars 3.11g 53%
Dietary Fiber 1.91g 32%
Protein 2.97g 25%
Vitamin C 2.1mg 15%
Vitamin A 0.5mg 76%
Iron 0.7mg 17%
Calcium 30.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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