Sweet Potato Pudding Recipe

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Ingredients

Count

Nutrition

208

Calories

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Ingredients:

Serving

Directions:

Combine sweet potato and next 7 ingredients in a large bowl; beat at medium speed of a mixer until smooth. Add milk; mix well.
Pour sweet potato mixture into a 2-quart casserole coated with cooking spray. Bake at 375º for 1 hour or until a knife inserted near center comes out clean. Let pudding cool; cover and chill for 2 hours.
Note: For individual servings, pour 2/3 cup into each of 12 (10-ounce) custard cups. Bake at 375º for 40 minutes or until a knife inserted near center comes out clean. Let cool; cover and chill 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.99 Kcal (871 kJ)
Calories from fat	23.12 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Cholesterol	112.87mg	38%
Sodium	359.46mg	15%
Potassium	380.02mg	8%
Total Carbs	33.57g	11%
Sugars	24.67g	99%
Dietary Fiber	1.42g	6%
Protein	12.43g	25%
Vitamin C	5.9mg	10%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	96.8mg	10%

Amount Per 100 g
Calories	208.34 Kcal (872 kJ)
Calories from fat	23.16 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Cholesterol	113.06mg	38%
Sodium	360.06mg	15%
Potassium	380.66mg	8%
Total Carbs	33.63g	11%
Sugars	24.71g	99%
Dietary Fiber	1.42g	6%
Protein	12.45g	25%
Vitamin C	5.9mg	10%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	96.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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