Navy Bean Pie (Muslim) Recipe

Posted by

5 (1 Vote)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 unbaked 9-inch pie shell
2 eggs, lightly beaten
1 cup evaporated milk
2 cups cooked and mashed navy beans
3/4 cup sugar
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp salt
1/2 tsp ginger
1/2 tsp clove
whipped cream (optional)

Directions:

Preheat oven to 425 degrees.
Combine eggs and evaporated milk in a bowl.
Add beans, sugar and all spices.
Beat at low speed of a mixer until well blended.
Pour into unbaked pie shell.
Bake at 425 degrees for 15 minutes.
Reduce heat to 350 degrees and bake for another 35 minutes or until knife inserted in center comes out clean.
Serve warm with whipped cream or you can even enjoy it cold. :-).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.6 Kcal (1698 kJ)
Calories from fat	105.59 Kcal
		% Daily Value*
Total Fat	11.73g	18%
Cholesterol	101.5mg	34%
Sodium	454.35mg	19%
Potassium	622.95mg	13%
Total Carbs	63.32g	21%
Sugars	23.98g	96%
Dietary Fiber	10.77g	43%
Protein	15.31g	31%
Vitamin C	2.6mg	4%
Iron	2.6mg	15%
Calcium	253.8mg	25%

Amount Per 100 g
Calories	173.56 Kcal (727 kJ)
Calories from fat	45.18 Kcal
		% Daily Value*
Total Fat	5.02g	18%
Cholesterol	43.43mg	34%
Sodium	194.42mg	19%
Potassium	266.56mg	13%
Total Carbs	27.1g	21%
Sugars	10.26g	96%
Dietary Fiber	4.61g	43%
Protein	6.55g	31%
Vitamin C	1.1mg	4%
Iron	1.1mg	15%
Calcium	108.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Navy Bean Pie

Pie shell, Eggs, beaten, Evaporated milk and 7 more..
Sweet Potato Pie

Eggs, Evaporated milk, Vanilla, Sugar, Cinnamon, Nutmeg and 8 more..
Sweet Potato Pie

Butter or 1/3 cup margarine, softened, Sugar and 8 more..
Pumpkin Cheese Swirled Pie

Cream cheese, softened, Light corn syrup, Vanilla extract and 11 more..
Fall Pumpkin Cookies

Brown sugar (packed), Shortening, Eggs, Canned pumpkin and 13 more..
Bread Pudding with Butter Sauce

White bread, cubed, Raisins, Egg, Evaporated milk, Water and 9 more..
Sweet Potato Pie

Butter, softened, Sugar, Eggs, lightly beaten and 7 more..
Mincemeat and Pumpkin Layer Pie

Prepared, meatless mincemeat, Egg, beaten, Pumpkin puree and 6 more..
Mincemeat and Pumpkin Layer Pie

Prepared, meatless mincemeat, Egg, beaten, Pumpkin puree and 6 more..
Awesome Gluten Free Apple Pie With Crumble Topping

Gluten-free flour (bob s red mills all purpose gluten fre... and 15 more..
Old Fashioned Paradise Pumpkin Pie

Pie shell, Cream cheese, softened, White sugar and 14 more..
Coconut Custard Pie

Unbaked pie shell (9 inch), Flaked coconut and 10 more..

Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Also Try

Navy Bean Pie

Pie shell, Eggs, beaten, Evaporated milk and 7 more..
Texas Bean Pie

Pinto beans, drained, Eggs, beaten, White sugar and 3 more..
Super Bean Pie

All-purpose flour (spooned and leveled), plus more for ro... and 21 more..
Pinto Bean Pie
No Fail Bean Pie

Deep-dish prepared pie crusts (optional) and 10 more..
Pinto Bean Pie I

Cooked pinto beans with juice, Flaked coconut, Eggs and 4 more..
Pinto Bean Pie II

White sugar, Brown sugar, Eggs, Butter and 3 more..
Pinto Bean Pie IV

Cornmeal, Unbaked pie crust, Eggs, White sugar, Butter and 3 more..
Pinto Bean Pie III

Pinto beans, drained and mashed, Dark corn syrup and 5 more..
Sweet Red Bean Pie

Pie crusts, unbaked (such as potato pastry dough) and 12 more..